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Rainer Raphael Soh
Welcome to my Blog Click on the links at the top, tag tag tag, listen to the music, read my journal. 
Just Make yourself at home Enjoy (: |
anything but an alien
  Hotmail/Friendster About me: Rainer Raphael Soh 1st March 1991 Catholic Assumption JUDOKA Friendster (not using anymore) Windows Live Messenger: rai_jojo@hotmail.com Hobbies and Interests: Youtube, Xbox, Pool, Billard, Watching Movies, Video Editing, The Beach, Tanning, Hanging Out, Conditioning, Running, JUDO, Parkour, Freerunning, Pushing Myself To The Limits, Mixed Martial Arts (MMA), Grappling, Eating, Sleeping D: |
The Breakthroughs
RAZOR TV: Siloso Hot Bods Videos 
Standard Charted Marathon '09 
RAZOR TV: Seventeen Summer Beach Party (PICS AND VIDEOS) 
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the continuous chain
JUDOkas Video BlogAlena Aldrich Brandon Christelyn Christine Deanne Ellis Firzanah James Jasmin Jerald Katherine Michelle Nicole Priscilla Rachael Steph Siti Sunita Tiffanie Vivian Weiting Yao Wei Yushan |
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Thursday, June 18, 2009
Diet (Day 3) •
I would say,THIS THE WORST DAY! HAHA. Okay not really worst, just quite bad la. Why bad? CAUSE I CONSUMED FOOD LIKE NOBODYs BUSINESS! HAHA. afternoon - 3 pieces of CHOCOLATE later afternoon - 3 pieces of CURRY PUFF evening - i drank sweet drinks! Okay whatever, whats done is done. PICTURES ARE UP ON THE SILOSO HOTBODS SITE! I shall post some (:  Some of the finalists on a mission (to gather support) Found some supporters :D Shoot shoot. Having our fun. HA! JUDOKAS OWN :D Day 2, "sorry for getting your face wet" Goodnight good looking people ;) Life's a BEACH 20th June (saturday) 12pm till late Siloso Hotbods segment will begin at 4pm PLEASE COME AND SUPPORT IF YOU're FREE :D Tuesday, June 16, 2009
Diet (Day 2) •
HOHO!Today was much better compared to yesterday. Afternoon i went to run. TOPLESS! Hoping to get some tan to fix my bloody white spots. Ran to somewhere after railmall, some condo and i realised that the road ahead was SHADED by trees. And so i turned back. After a good run, i was freaking drained. Too tired to do anything else, i just lay in the balcony and slept. Woke up, went to plaza, bought 2 packets of Chicken Breast Fillet. HAHA. And so i cooked (:    Chicken Breast meat with boiled carrots and oats :DMUCH BETTER! Compared to yesterday's shit. AND NOW, 3 more days. Im REALLY hoping to see you guys there (: Life's a BEACH 20th June (saturday) 12pm till late Siloso Hotbods segment will begin at 4pm PLEASE COME AND SUPPORT IF YOU're FREE :D Monday, June 15, 2009
Diet (Day 1) •
Hey... HEY HEY! AHHH.DIETING Day ONE. HA HA! Guess what im eating now. Wana know? I'll give you the recepie (: 1) PURE OATS (no sugar) 2) Marigold HL Milk 3) Milo powder 4) 2 eggs STEPS- Mix all together, place in microwave over for 1min, put in fridge to cool down and READY TO BE SERVED :D HAHAHA!   I.. feel like PUKING NOW. HAHA! D: Just have to keep the shit in me and not let it out. ANYWAY, 4 more days to SILOSO HOTBODS FINALS! Im hoping you guys would be there? :D Life's a BEACH 20th June (saturday) 12pm till late Siloso Hotbods segment will begin at 4pm PLEASE COME AND SUPPORT IF YOU're FREE :D |