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Rainer Raphael Soh
Welcome to my Blog Click on the links at the top, tag tag tag, listen to the music, read my journal. ![]() Just Make yourself at home Enjoy (: |
anything but an alien
![]() ![]() Hotmail/Friendster About me: Rainer Raphael Soh 1st March 1991 Catholic Assumption JUDOKA Friendster (not using anymore) Windows Live Messenger: rai_jojo@hotmail.com Hobbies and Interests: Youtube, Xbox, Pool, Billard, Watching Movies, Video Editing, The Beach, Tanning, Hanging Out, Conditioning, Running, JUDO, Parkour, Freerunning, Pushing Myself To The Limits, Mixed Martial Arts (MMA), Grappling, Eating, Sleeping D: |
The Breakthroughs
RAZOR TV: Siloso Hot Bods Videos ![]() Standard Charted Marathon '09 ![]() RAZOR TV: Seventeen Summer Beach Party (PICS AND VIDEOS) ![]() |
the continuous chain
JUDOkas Video BlogAlena Aldrich Brandon Christelyn Christine Deanne Ellis Firzanah James Jasmin Jerald Katherine Michelle Nicole Priscilla Rachael Steph Siti Sunita Tiffanie Vivian Weiting Yao Wei Yushan |
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Thursday, February 12, 2009
lean and tonned •
This gona be a GAY POST.But what the heck. (: I WANA GET MORE LEAN AND TONNED! ![]() Like Cam Gigandet! You guys may know him as Ryan McCarthy from the MMA Movie Never Back Down, or James the vampire from Twilight. You know what, his body only contains 3% fats! WTF! I want sia. The last time i checked, which was about 3months ago, my body fat percentage was 16%. Hmm long way more to go? He went on a one year fitness plan to prepare for the movie Never Back Down. Which got him on a low-carb, high-protein diet during the training for his role in Never Back Down. Along with intense training ofcourse. WTF LEAN ASS! 6 pacs isn't enough. Work for what i want. Things never do come easily. PUSH IT TO THE LIMITS! D: A Clip from the movie, Never Back Down. Never Back Down - Beat Down Tournament Work for what you want. Things you want never come easy. I hope this message gets to everyone. (: Take care people. BYE. Tuesday, February 10, 2009
10 things •
I was tagged by Tiffanie and asked to list 10 things about myself.And the 10 things has to be stuff which not many people know about. D: Hmmmm.. okayyy.. 1) I love to cook and bake 2) I DO NOT watch my diet (i eat whatever i feel like eating, whenever) 3) I dont have to drink to get uber high 4) Im not wearing anything now (: 5) I have a fat ass D: 6) I hate the school principal 7) I hate the school's bloody gardening club (They are gays who love to see me change just before training) 8) I LOVE RED 9) I wished i had a smaller ass 10) Im straight (HAHA) OKAY. And now im SUPPOSED to tag the next 7 people in mind? But how, theres only one person in my mind right now. HAHA. Anyway im not gona tag anyone cause some people may not like it. So just feel free to do it. (: Monday, February 9, 2009
im such a pig •
HEY HEY!Fuck im such a pig! Okay anyway, i shall blog about today first. Mini Grappling Competition @ BUDO Academy :D Gold for the first event (Gi events) Bronze for the wrestling event (No gi event) YAYYYY! :D OKAY, after the competition which ended at around 4, i went to meet my parents at wheelock place cause my brother had to collect his repaired phone. I WAS FREAKING TIRED THEN. After he collected his phone, we went to Great World City. BEING DAMN HUNGRY plus TIRED, and by the way i didnt eat since morning. My last thing i had was cereal which was like around 6plus in the morning before i left for my competition. Hahaha. We ate at Fish and Co. and after dinner, I WAS DAMN FULL! felt like puking man. Wtf. Had a really baddd headache at the same time and was i suffering from mat burns. Ahhhh! PICTURES! :D (Below) Dont have to guess what happened after this. HAHA! Im the one in red shorts. And as i said i was damn full after dinner. So when i went home i slept. Im such a PIG PIG PIG PIG! And to make it worst, i didnt reply someone's message which was at like 9pm cause i was sleeping. FUCK FUCK FUCK FUCK! Ahhhhhhhhh. And so now im awake, and everyone's already asleep. Call me a pig. Sorry GOODNIGHT PEOPLE! (: Oink oink. |