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Rainer Raphael Soh
Welcome to my Blog
Click on the links at the top, tag tag tag, listen to the music, read my journal.
Just
Make yourself at home
Enjoy (:
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anything but an alien
Hotmail/Friendster
About me:
Rainer Raphael Soh
1st March 1991
Catholic
Assumption JUDOKA
Friendster (not using anymore)
Facebook
Windows Live Messenger: rai_jojo@hotmail.com
Hobbies and Interests:
Youtube, Xbox, Pool, Billard, Watching Movies, Video Editing, The Beach, Tanning, Hanging Out, Conditioning, Running, JUDO, Parkour, Freerunning, Pushing Myself To The Limits, Mixed Martial Arts (MMA), Grappling, Eating, Sleeping D:
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The Breakthroughs
RAZOR TV: Siloso Hot Bods Videos
Standard Charted Marathon '09
RAZOR TV: Seventeen Summer Beach Party (PICS AND VIDEOS)
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the continuous chain
JUDOkas Video Blog
Alena
Aldrich
Brandon
Christelyn
Christine
Deanne
Ellis
Firzanah
James
Jasmin
Jerald
Katherine
Michelle
Nicole
Priscilla
Rachael
Steph
Siti
Sunita
Tiffanie
Vivian
Weiting
Yao Wei
Yushan
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watch
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Saturday, March 14, 2009
coming soon •
COMING SOON! FUCKKING SCARY! You guys HAVE TO WATCH IT! D:
Went to Sentosa today to tan. :D Got a good tan then Bernard and I went to meet Timothy and Randal in town. Bernard left for work, Randal went dont know where, so it was just left with Timothy and I.
Being FUCKING STRESSED from Nationals, we decided to catch a movie.. HAHA.
We went to see Coming soon. FUCK! You people really have to watch it. (: Hahaha. It'll make you feel alive and your gets your blood pumping.
Nice nice nice. Im glad i watched it. Scariest i've ever watched in my life! You should see our faces after the movie. Shit!
HAHA! Great day today. FREAKING SHAGGED NOW from the movie!
Im going to watch "4bia" later on with my brother. Haha. Hope i'll be able to sleep tonight. :D
BYE.
11:25 PM
Friday, March 13, 2009
one week •
ONE WEEK TO NATIONALS!
Train hard, you've come this far. Never give up, never back down! Competition dates are out already!
JUDO Inter-school Nationals Tuesday 24th March - A'div (ME) Wednesday 25th March - B'div (Timothy, Nigel, Ben, Intan, Natasha) Thursday 26th March - C'div (Deanne, Esther, Janille, Aareen, Yushan, Yuheng, Minhui, Marliana)
12pm leaving school, 1pm weigh in, 2pm matches start.
ASSUMPTION FIRE UP! Trainings are everyday during the march holidays. 1 week is all we have left. PUSH IT TO THE LIMITS!
JUDO THROWS Compilation by Rainer (:
BYE. Train hard guys.
10:04 PM
Thursday, March 12, 2009
nationals •
HELLOOO.
Woke up early in the morning to run.
Okay today was interesting. After a good run, we bathed, and rushed down. When we were already downstairs, we saw all the SCs standing up so we thought Flag raising was already started. We waited and waited, it only started 6mins later! WTF. AND SO WE WERE CONSIDERED LATE!
First time im late in all my years in Assumption. Retarded. "Reason for being late: Was training for Nationals." HAHA.
Freaking lame shit.
I have a screwed up ankle from all the head springs i did yesterday. CALCIFY THE ANKLE! ARGHHH!
Oh and i received info on who im going to fight first for Nationals. Yang Yang from Hwa Chong. WHO THE.. WHAT THE FUCK!!!
Training tomorrow. :D
7:55 PM
freaking retard •
HEY HEY!
TRAIN TRAIN TRAIN. :D We didnt have to assemble before CCA started because of the lightning risk, so we managed to start earlier. Shit la you Judokas, why so slack today? Nationals coming yo, have some sense of urgency. (: Anyway training wasnt as tiring as Monday's one. We just did throws, throws and more throws. Seniors didn't really get to fight. D: Cuts, scratches, abrasions, aches.. Pain is only temporary, GLORY IS FOREVER!
Alright after training we went to King Albert's Park Macs to have dinner. (Timothy, WeiXiong, Bernard and i) So much for trying to lose fats.. D:
FUCKINGGG MCFLURRY! Grrrr. Working out now, handstand push ups, pull ups, leg raises! if i dont ache tomorrow, i wont feel good. (:
FIRE UP! Judokas, 6am outside the Dojo tomorrow. RUN RUN RUN. Nationals coming guys.
See you guys there.
12:16 AM
Tuesday, March 10, 2009
breathe •
HELLO HELLO!
Went running in the morning. Suppoed to bring the whole team to run but only managed to get Timothy, Yushan, Yuheng, Janelle and Jasmine from softball. Thanks for being able to make it people. :D For the rest of you Judokas! Next running session will be on thursday. I think? Haha. People you better make it.
Boring day in school. I had free periods for almost the whole day. D: Fooled around at the study area during CLB. (:
Look at that hideous thing behind me. HAHA.Okay anyway after school we went to Zheng Hua Sec for some talk. Left from there and went home to condition.I've found 2 new songs for conditioning! :DThe Prodigy - BreatheThe Prodigy - Spitfire(videos are a little disturbing)FIRE UP! Shit didn't get to fight today. I think we'll be doing it tomorrow. (:Bring my nice red fight shorts! Training tomorrow too! BYE
6:32 PM
Monday, March 9, 2009
to the limits •
ASSUMPTION FIRE UP!
Training is getting real tough. I almost puked today during training. Mat burns, scratches, cuts, aches. All part of training for Nationals.
I wanted to attempt a Cheat Gainer today but i was too tired after training. Mat burns on the feet, i can barely walk. Preparation for Cheat Gainer, i must be able to jump HIGH! :D
Pray i don't break my neck. I almost did while attempting a back hand spring. HAHA.
Trainings will not get any easier. People, Push it to the limits, Pain is only temporary while GLORY IS FOREVER!
-Running tomorrow morning before school. 6am at DOJO. Don't be late. ;)
9:24 PM
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