Click on the links at the top, tag tag tag, listen to the music, read my journal.
Just
Make yourself at home
Enjoy (:
anything but an alien
Hotmail/Friendster
About me:
Rainer Raphael Soh
1st March 1991
Catholic
Assumption JUDOKA
Friendster (not using anymore) Facebook
Windows Live Messenger: rai_jojo@hotmail.com
Hobbies and Interests:
Youtube, Xbox, Pool, Billard, Watching Movies, Video Editing, The Beach, Tanning, Hanging Out, Conditioning, Running, JUDO, Parkour, Freerunning, Pushing Myself To The Limits, Mixed Martial Arts (MMA), Grappling, Eating, Sleeping D:
I WANA GET MORE LEAN AND TONNED! Like Cam Gigandet!
You guys may know him as Ryan McCarthy from the MMA Movie Never Back Down, or James the vampire from Twilight. You know what, his body only contains 3% fats! WTF! I want sia. The last time i checked, which was about 3months ago, my body fat percentage was 16%.
Hmm long way more to go? He went on a one year fitness plan to prepare for the movie Never Back Down. Which got him on a low-carb, high-protein diet during the training for his role in Never Back Down. Along with intense training ofcourse.
WTF LEAN ASS! 6 pacs isn't enough.
Work for what i want. Things never do come easily. PUSH IT TO THE LIMITS! D:
A Clip from the movie, Never Back Down. Never Back Down - Beat Down Tournament
Work for what you want. Things you want never come easy. I hope this message gets to everyone. (:
